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The Monday Morning Memo

Hello Indy,
 
There is a lot of speculative reporting on when things will open up and feel more normal but lately, I have been wondering more about how I will reenter the world than when I will reenter the world.
 
This post (and many others) describes how repetition can form new neural pathways in our brain and form new default behaviors (habits): The Neuroscience of Behavior Change | by Fit4D | StartUp Health (healthtransformer.co)
 
The post quotes psychologist Deann Ware, Ph.D., explaining that when brain cells communicate frequently, the connection between them strengthens and “the messages that travel the same pathway in the brain over and over begin to transmit faster and faster.” With enough repetition, these behaviors become automatic.”
 
Estimates vary on how long it takes to form new pathways and place it anywhere from 18 to 254 days.
 
I have now spent over 365 days avoiding everyone outside of my household and dealing with constant thoughts of fear and caution. What new pathways will I encounter as I choose more social interactions and try to feel safe once more?
 
It may be a time of caution, but it may also be a time to have all experiences new again, ignite the inert gasses of creativity, and think outside the box (How to Think Outside the Box @mondaymorningmemo.com). 
 
Cheers,
Brian Vos
…..__@
…_`\<,_​
..(*)/ (*)
 
 
 
 

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Random Quote:

“To live sanely in Los Angeles (or, I suppose, in any other large American city) you have to cultivate the art of staying awake. You must learn to resist (firmly but not tensely) the unceasing hypnotic suggestions of the radio, the billboards, the movies and the newspapers; those demon voices which are forever whispering in your ear what you should desire, what you should fear, what you should wear and eat and drink and enjoy, what you should think and do and be. They have planned a life for you from the cradle to the grave and beyond which it would be easy, fatally easy, to accept. The least wandering of the attention, the least relaxation of your awareness, and already the eyelids begin to droop, the eyes grow vacant, the body starts to move in obedience to the hypnotist’s command. Wake up, wake up before you sign that seven-year contract, buy that house you don’t really want, marry that girl you secretly despise. Don’t reach for the whisky, that won’t help you. You’ve got to think, to discriminate, to exercise your own free will and judgment. And you must do this, I repeat, without tension, quite rationally and calmly. For if you give way to fury against the hypnotists, if you smash the radio and tear the newspapers to shreds, you will only rush to the other extreme and fossilize into defiant eccentricity.”

- Christopher Isherwood, from "Los Angeles," Exhumations, (1966)

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